'She taught me to tone my muscles without clenching them.
You relax them and focus on the parts that need to be used, but never with tension. If you’re aware of your body, you’d be surprised by the effect it can have.’ 2. She incorporates dancing into her workoutsĪ post shared by Salma Hayek Pinault don't like to diet and I'm not good at it,' Hayek said on her website. Instead of restricting, she eats a balanced diet full of nutritious foods and less nutritious foods that feed her soul (exhibit A: delicious-looking ice cream). She also loves loading up on juice – so much so that she founded her own company, Cooler Cleanse. 'When I feel stressed, I turn to food for comfort,' Hayek wrote. 'After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. I'm making a commitment to my health and hitting the reset button.' It makes me stop, focus and think about what I'm putting into my body. We'd caution against getting caught up in juice cleanse diets (that they do any "detoxifying" is a myth, and they can be incredibly harmful for people who have experienced – or are at risk of experiencing – difficult relationships with food and diets), but juice is delicious, we agree, and there's no harm in incorporating it into a diet that includes lots of nutritious and delicious foods. When it comes to giving her muscles a boost, massage is the one for Hayek. ‘You have to find a good person that gives a good massage,’ she said in an interview with Inquisitr. She only comes to London every once in a while. But when she comes, she's my secret weapon. Massage oxygenates, activates the circulation, and keeps the muscles healthy and firm.
Salma hayek dusk till dawn figure archive#
High quality photo of Salma Hayek as Santanico Pandemonium from From Dusk Till Dawn printed on premium brand Fujicolour Crystal Archive photographic paper. I cannot tell you, even just for the lymphatic, what the massage does for the face.
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